Suppresses inflammatory response: CBD reduces the production of pro-inflammatory chemicals, thereby decreasing inflammation and pain.
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Enhances antioxidant activity: CBD's antioxidant properties help protect your muscles from oxidative stress and damage.
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Start small: Begin with a low dose of CBD and gradually increase as needed.
Choose the right product: Select a high-quality CBD product that is specifically designed for athletic recovery.
Use it consistently: Make CBD a part of your daily routine, ideally after exercise or before bed.
Monitor your progress: Keep track of your muscle recovery and adjust your CBD dosage as neede


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• To get started with CBD oil, choose a high-quality product with clear CBD content and dosage guidelines, and start with a low dose to gradually increase as need