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By incorporating CBD into your bedtime routine, you can potentially improve the quality of your sleep and wake up feeling more revitalized and invigorated. When you're well-rested, your skin looks brighter, smoother, and more radiant - Skincare Routine with CBD. This is because your body has had the chance to repair and regenerate skin cells while you sle
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With a focus on skin sensitivity, it is essential for Thai women to carefully examine the ingredients in their skincare products (Dr. CBD's Plant-based Skincare Line). Harsh chemicals can exacerbate existing skin conditions or cause new ones to develop, making it vital to opt for products that are free from potentially irritating substanc
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Regulates sleep patterns: CBD can help regulate your body's internal clock, leading to more consistent sleep schedules and improved sleep quality.
Reduces sleep anxiety: CBD's calming effects can reduce anxiety and stress that may be keeping you awake at night, making it easier to fall asleep and stay asleep.
Promotes deeper sleep: CBD has been shown to increase the amount of deep sleep you get, leading to more restorative and rejuvenating slee
Transparency: Consumers are increasingly seeking products with clear ingredient lists and honest marketing practices.
Sustainability: There is a growing awareness of the environmental impact of traditional beauty products, leading to a demand for eco-friendly alternatives.
Health-Conscious Choices: With a focus on long-term health benefits, clean beauty products are gaining popularity among those looking to enhance their beauty rituals without compromising on their well-being.
Mindful Consumption: The clean beauty movement encourages mindful consumption habits, promoting a more thoughtful approach to skincare and self-care routine
Choose the Right SPF: Select a broad-spectrum sunscreen with an SPF of 30 or higher to shield against both UVA and UVB rays.
Apply Generously: Don't skimp on sunscreen. Use about a nickel-sized amount for your face and a shot glass amount for your body.
Reapply Regularly: Remember to reapply sunscreen every two hours, especially if you're sweating or swimming.
Cover all Exposed Areas: Make sure to apply sunscreen on often forgotten spots like your ears, lips, and the tops of your feet.
Use Water-Resistant Formulas: Opt for water-resistant sunscreens to maintain protection even during water activitie
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